Apple’s recent iOS 26 update brings with it an alluring new aesthetic for iPhones yet not all users seem happy about its arrival. A growing number of people have reported feeling dizzy, nauseated or experiencing eye strain after installing it; what could possibly be behind these reports? So what’s happening here? 

What Is Liquid Glass UI? 

One of the main visual changes introduced with iOS 26 is Liquid Glass UI, an elegant new design inspired by real glass that adds glow effects, depth, and subtle movement to app icons and interface elements. This effect is especially apparent when viewing Dark Mode where icons seem to float or tilt due to lighting effects. 

What Are Users Experiencing Since the Update? 

Since its implementation, users have taken to forums and social media channels to report symptoms such as: 

• Dizziness,  
• Vertigo  
• Motion Sickness  

These symptoms often arise when using Dark Mode with dark wallpapers which amp up its glow-and-tilt effects of its new user interface (UI). 

How to Repair or Reduce an Issue 

Are You Feeling Uncomfortable After Upgrading to iOS 26? 

 Below are a few solutions you could try in order to rectify or reduce this situation: 

• Switch to Light Mode Doing this will reduce or remove the intense glow effects observed when in Dark Mode. 

• Utilize colorful wallpaper Bright backgrounds help reduce contrast and lessen its intensity, and are an effective way of diminishing glow effects. 

• Enable Accessibility Settings To Enable Accessibility 

Settings, go to: 

• Settings – Accessibility – Display and Text Size. 

These settings help mitigate visual effects and make the interface less strainful on the eyes. 

Will Apple Fix This?  

Unfortunately, as yet there hasn’t been an official response or statement from Apple; but given all of the feedback received so far it may include: 

Adjustments to motion and glow effects; improved accessibility options 

Users are strongly encouraged to provide feedback through Apple’s support channels in the interim. 

War IOS 26 VS IOS 18 ? 

iOS 18 featured a flat and minimalist design with subtle gradients; Liquid Glass UI from iOS 26 introduces luminosity, depth, and motion effects that create depth perception effects like glows or depth ripples; icons appear reflective while static icons from iOS 18 did not. And both dock and search bars in iOS 26 can now be transparent for an added floating effect. 

Control Center in iOS 26 features frosted glass buttons with rounded edges. Lock screen in iOS 26 includes dynamic clock resizing and translucent alerts. iOS 18 was visually neutral across devices while its effects could cause dizziness for some. 

Battery performance was consistent and efficient across iOS 18 devices while iOS 26 saw reported instances of overheating, battery drain, accessibility improvements but with further adjustments needed for motion sensitivity tweaks. To maximize simplicity and clarity for users who favored simple systems. 

iOS 26 brings more customizations, like transparent icons and themes, as well as increased transparency options for icons and themes. Some users find iOS 26 visually overwhelming or distracting; Apple may modify Liquid Glass UI based on feedback in future updates. 

Final Thoughts 

Design innovation should never come at the cost of user comfort. If iOS 26 causes dizziness or discomfort for you, try the suggested fixes and keep an eye out for updates; your feedback helps shape future versions.